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Ahold Instant Oatmeal Cranberry, Pecan & Vanilla - 8 CT - 9.8 OZ

Breakfast & Cereal
Oatmeal, Cream of Wheats & Grains
47

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We cut through all the fluff to get at what really matters... nutrition.

All food products are scored from 0 - 100 based on their nutrition value.

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INGREDIENTS

Whole Grain Rolled Oats, Sugar, Sweet-ened Dried Cranberries (sugar, Cranberries, Sunflower Oil), Pecans With Bht To Preserve Freshness, Salt, Natural And Artificial Flavor, Guar Gum.

The Good

  • Low Fat
  • Low Cholesterol
  • Excellent source of Vitamins and Minerals

The Bad

  • Added Sugar

WARNINGS

Contains: Pecans.

VITAMINS & MINERALS

Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D. *one Of The B Vitamins.

DIRECTIONS

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Nutritional Info
  • Serving Size
    35.0 g

  • Serving Per Container
    8

  • Amount Per Serving
    n/a

  • Calories
    140

  • Calories from Fat
    25

  • % Daily Value*
  • Total Fat 3g
    5%

  • Trans Fat 0g
    n/a

  • Saturated Fat 0.5g
    2%

  • Cholesterol 0mg
    0%

  • Sodium 180mg
    7%

  • Potassium 90mg
    3%

  • Total Carbohydrate 25g
    8%

  • Dietary Fiber 2g
    n/a

  • Sugars 10g
    n/a

  • Protein 3g

  • Vitamin A
    20%

  • Vitamin C
    0%

  • Calcium
    10%

  • Folic Acid
    20%

  • Iron
    20%

  • Magnesium
    8%

  • Niacin
    20%

  • Phosphorous
    10%

  • Riboflavin
    20%

  • Thiamin
    20%

  • B12
    n/a

  • B6
    20%

  • Vitamin D
    20%

  • Zinc
    n/a

  • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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